Spicing up this Thursday afternoon with a little Tempeh Chili based off the Post Punk Kitchen variety. Ok, I'm lying, totally made this Tuesday but I just ate a little for lunch so it carried over. Plus more excellent Droid Incredible photography (does my sarcasm translate?).
Ingredients:
- 1 package of tempeh, coarsely chopped
- 1 yellow onion, diced
- 1 bell pepper, diced
- 1 large carrot, diced
- 1 ear of corn, off the cob
- 3 cloves garlic, diced
- 3 tablespoons olive oil
- 2 teaspoons soy sauce
- 3 tablespoons chili powder
- 2 tablespoons cayenne pepper
- 1-1/2 teaspoons salt
- 1 teaspoon black pepper
- 1-15 oz. can pinto beans, drained
- 1 cup (8 oz) of beer
- 1-18 oz. can diced tomatoes
- 3 tablespoons tomato paste
- 2-3 cups of water
Steps:
- In a large pot, cook onions, carrot, corn and bell pepper over medium high heat, stirring occasionally. Let them cook until tender and a little brown, about 15 minutes
- At the same time, put tempeh in the bottom of a large frying pan and fill with water until almost covered.
- Add 2 teaspoons of soy sauce and allow the tempeh to simmer until the water is absorbed.
- Once the water is absorbed, mash the tempeh with a fork leaving it crumbly but still chunky.
- With the heat at medium, add 1 tablespoon of olive oil and saute for another few minutes until the tempeh starts to brown.
- Turning back to veggies, stir in the diced garlic and saute for two minutes.
- Mix in chili powder, cayenne pepper, salt and pepper.
- Pour beer in with the veggies and deglaze the pot. Cook for 2 minutes.
- Add in the tomato sauce, tomato paste, beans, cooked tempeh and 1-1/2 cups of water. Stir well.
- Lower heat to medium, cover and cook for 20 minutes. Stir occasionally.
- Uncover and cook for another 30 minutes.
Serves roughly 6. Excellent paired with tortilla chips and a little cheese or sour cream (dairy or non). Could also pair with rice or just add a free cubed potatoes to the cooking process. Will keep in the fridge for about 3 days, but head's up - it may get spicier!
- 1 package of tempeh, coarsely chopped
- 1 yellow onion, diced
- 1 bell pepper, diced
- 1 large carrot, diced
- 1 ear of corn, off the cob
- 3 cloves garlic, diced
- 3 tablespoons olive oil
- 2 teaspoons soy sauce
- 3 tablespoons chili powder
- 2 tablespoons cayenne pepper
- 1-1/2 teaspoons salt
- 1 teaspoon black pepper
- 1-15 oz. can pinto beans, drained
- 1 cup (8 oz) of beer
- 1-18 oz. can diced tomatoes
- 3 tablespoons tomato paste
- 2-3 cups of water
Steps:
- In a large pot, cook onions, carrot, corn and bell pepper over medium high heat, stirring occasionally. Let them cook until tender and a little brown, about 15 minutes
- At the same time, put tempeh in the bottom of a large frying pan and fill with water until almost covered.
- Add 2 teaspoons of soy sauce and allow the tempeh to simmer until the water is absorbed.
- Once the water is absorbed, mash the tempeh with a fork leaving it crumbly but still chunky.
- With the heat at medium, add 1 tablespoon of olive oil and saute for another few minutes until the tempeh starts to brown.
- Turning back to veggies, stir in the diced garlic and saute for two minutes.
- Mix in chili powder, cayenne pepper, salt and pepper.
- Pour beer in with the veggies and deglaze the pot. Cook for 2 minutes.
- Add in the tomato sauce, tomato paste, beans, cooked tempeh and 1-1/2 cups of water. Stir well.
- Lower heat to medium, cover and cook for 20 minutes. Stir occasionally.
- Uncover and cook for another 30 minutes.
Serves roughly 6. Excellent paired with tortilla chips and a little cheese or sour cream (dairy or non). Could also pair with rice or just add a free cubed potatoes to the cooking process. Will keep in the fridge for about 3 days, but head's up - it may get spicier!